Set includes: 3 piece 55" bar, (2) spring collars, (2) 5 kg/ 11 lb. weight plates, (4) 2.5 kg/ 5.5 lb. weight plates, (2) 1.25 kg/ 2.75 lb. weight plates cushioned bar- easy on the hands and neck for lifting and squatting versatility- handles on the weights allow for multiple uses and various ways to work out easy grip- scalloped edges on the handles of each weight plate offer a better grip solution contemporary design- teal and black weight plates with handles made by us weight
